Spiritual Protection Guide: Understanding the Aura and Tips for Psychic Protection
- Kat Irwin
- May 22, 2024
- 8 min read

The aura is an electromagnetic field that extends around the human body, synonymous with the term "energy body." It is a manifestation of the energy that emanates from every individual, influenced by both physical and emotional states. This field is not just a passive aura of energy but interacts dynamically with environmental energies and the energies of others, which can affect one’s well-being. The aura is an energy field that surrounds every individual, comprising multiple layers that extend beyond the physical body. Each layer of the aura corresponds to different aspects of an individual's physical, emotional, mental, and spiritual health. The integrity and vibrancy of these layers are critical for maintaining personal well-being and protecting against psychic disturbances.
The aura is part of spiritual health; it acts as a defense mechanism that protects us bad vibrations. It is an invisible energy field that surrounds each person, reflecting our spiritual, emotional, and physical states. A vibrant and strong aura can enhance our interactions and overall sense of well-being. Various layers of the aura correspond to different aspects of our being, from the physical to the spiritual, and maintaining each layer is essential for overall balance.
Function of the Aura: The primary function of the aura is to act as a shield that filters and repels unwanted energies. It is sensitive to the energies around it, whether emanating from people, places, or objects. A strong aura can effectively prevent negative energies from penetrating and causing harm, whereas a weakened aura might allow such disturbances to affect an individual more directly.
Aura Health: The health of the aura is influenced by various factors including emotional stability, physical health, and environmental influences. Negative emotions, poor physical health, and exposure to toxic environments can degrade the aura, making it more permeable to negative influences. Conversely, practices that promote physical health, emotional balance, and spiritual growth can strengthen the aura, enhancing its protective capabilities.
A robust and vibrant aura enables individuals to move through their environments with confidence and peace, effectively repelling negative influences while attracting positive ones. This active engagement with one's spiritual health ensures that the aura remains intact and powerful, serving as a dynamic barrier against harmful energies. As a result, individuals can enjoy a balanced and healthy psychic state, fostering a life marked by growth, positivity, and spiritual fulfillment.
The Importance of Psychic Protection
Psychic protection is crucial for maintaining your emotional, spiritual, and physical well-being. It involves safeguarding your aura and energy field from external negative influences that can lead to emotional distress and energy depletion.
Here are some key reasons why psychic protection is essential:
1. Maintains Emotional Balance: Regular psychic protection helps to shield you from emotional turmoil caused by negative energies from others or the environment. By keeping your energy field clean and protected, you are less likely to absorb distressing emotions, allowing for greater emotional stability and peace of mind.
2. Enhances Spiritual Growth: Protecting your psychic space allows you to focus on your spiritual growth without the interference of negative or unwanted energies. This clean energetic space facilitates deeper meditation, enhances intuition, and promotes a stronger connection with your spiritual guides and higher self.
3. Boosts Physical Health: There is a deep connection between the mind, body, and spirit. Negative energies can manifest as physical symptoms or contribute to the weakening of the immune system. Psychic protection practices can help prevent these manifestations by maintaining a positive and clear energy field.
4. Improves Relationships: By maintaining a protected and clear aura, you are better equipped to interact with others in a positive and healthy manner. Psychic protection helps in discerning your own emotions from those of others, preventing unnecessary conflicts, and enhancing interpersonal relationships.
5. Promotes Positive Energy Flow: Regular psychic protection practices help to keep your energy field open to positive influences while blocking out harmful ones. This positive energy flow attracts more harmonious experiences and relationships into your life.
6. Supports Mental Clarity: Keeping your energy field clear through psychic protection supports mental clarity and focus. It helps ward off confusion and the feeling of being mentally overwhelmed, making it easier to make decisions and stay aligned with your life’s purpose.
Overall, psychic protection is a vital practice for anyone looking to maintain their well-being and enhance their quality of life. It provides the necessary tools to navigate the complexities of energy interactions in daily life, ensuring that you remain grounded, clear-headed, and positively aligned.
Psychic Protection Techniques: In addition to maintaining a healthy aura, various psychic protection techniques can be employed to safeguard one's spiritual well-being. These techniques range from practical steps like using sage for smudging to clear negative energies, to more spiritual practices such as invoking divine protection through prayer or meditation .
1. Cleansing Your Aura Regularly
Cleansing your aura is essential to maintaining your psychic health and removing negative or stagnant energies. Regular meditation helps you connect with your inner self while spending time in nature can recharge your spiritual batteries. Taking salt baths or using smudging techniques with sage or palo santo are traditional methods that many find effective in purifying their auras. These practices help in stabilizing and clearing the aura, promoting a sense of clarity and well-being.
2. Grounding Yourself
Grounding is a technique used to connect with the Earth's stabilizing energy. This can be as simple as walking barefoot on grass, which allows you to feel the Earth's vibrations directly. Alternatively, visualising roots extending from your feet deep into the ground, or holding grounding crystals like hematite or black tourmaline, can enhance this connection. If going barefoot is not tangible, you can lay your hands on a tree and allow their energy to help you ground your roots deeper. Such practices help you feel more balanced and secure in your environment.
3. Setting Clear Boundaries
Setting clear boundaries is crucial for protecting your energy. Learn to say no to people and situations that drain you. Establishing and maintaining these boundaries is not about isolation but ensuring your emotional and spiritual spaces are respected. This helps in preserving your energy and keeping your mental and spiritual health intact.
4. Practicing Mindfulness
Mindfulness involves being fully present in the moment, and aware of your thoughts and feelings without judgment. This practice enhances your ability to recognize and address negative energies before they can affect you deeply. Being mindful helps in developing a keen awareness that guards against undesirable influences.
5. Shielding Your Energy
Visualizing a protective shield of white light around your body is a common psychic defense technique. This shield acts as a barrier against harmful influences. Additionally, calling upon spiritual guides or guardian angels for protection can also be part of your spiritual practice, providing extra layers of security.
6. Using Crystals for Protection
Crystals are often used as tools for psychic protection due to their energetic properties. Black tourmaline, smoky quartz, and amethyst are popular choices for their ability to create a barrier against negativity. Wearing these crystals or carrying them in your pocket can help shield you from energy drains and maintain your psychic integrity.
7. Being Mindful of Your Environment
The energy of your surroundings can significantly impact your personal energy field. Avoid places and situations that feel energetically draining or chaotic. Surrounding yourself with positive and supportive people can help maintain a healthy and vibrant aura, contributing to overall well-being.
8. Strengthening Your Intuition
Your intuition is a critical tool for navigating your environment and sensing potential dangers. Trusting your gut feelings and honing your instincts can provide guidance and warning about negative energies or situations, allowing you to react promptly and effectively.
9. Practicing Energy Clearing Techniques
Learning and practicing techniques such as cord-cutting, psychic cleansing, and energy healing are vital for removing negative attachments and energies that may cling to your aura. These practices can be crucial in maintaining your psychic health and preventing energy drains.
10. Cultivating Positive Energy
Engaging in activities that uplift your spirit and bring joy is essential for maintaining a positive energy flow. Surround yourself with positive affirmations and listen to uplifting music to enhance your aura and attract positive experiences. Using positive affirmations and repeating mantras are powerful techniques for enhancing your spiritual energy and aura. Affirmations are positive statements that can reprogram your subconscious mind, helping to eliminate negative thoughts and replace them with positive beliefs and attitudes. By regularly affirming your strengths and capabilities, you foster an environment of positivity that permeates your aura. Similarly, mantras are sacred phrases, often in Sanskrit, that carry deep spiritual significance. Repeating these mantras can help align your vibration with the energy of the universe, purifying your thoughts and strengthening your spiritual field. Together, affirmations and mantras not only uplift your spirit but also build a resilient and radiant aura, shielding you from negative influences.
11. Listening to Uplifting Music and Sounds
Music and sound frequencies can have a profound impact on your energy field and psychic health. Listening to uplifting music, mantras, devotional songs, or guided meditations can elevate your spirit and clear your mind. Certain frequencies, like 432 Hz or 528 Hz, are believed to align with the universe's energy and can help in healing and rejuvenating your aura. These sound vibrations help to harmonize your emotional state, promoting a sense of peace and well-being.
12. Taking Salt Baths
Salt baths are an age-old remedy for cleansing the aura and detoxifying the physical body. The use of sea salt or Himalayan pink salt in warm water helps to draw out negative energies and impurities from your energy field. Immersing yourself in a salt bath can be a deeply relaxing and purifying experience, helping to restore balance and clarity to your mind and spirit. If you do not have a tub to soak in, you can use a salt scrub to purify the aura by scrubbing the physical body while showering.
13. Fire Ceremony
Participating in a fire ceremony can be a powerful way to release old energies and invoke renewal. Lighting a candle or an oil lamp and focusing your energy on the flame allows for a meditative experience where you can visualize yourself absorbing positive energy while letting go of the negative. The act of focusing on the fire helps in concentrating your intentions and can be a potent method for spiritual cleansing and protection.
14. Burning Sage or Using Essential Oils
Smudging with sage, palo santo, sweet grass or other dried herbs, is a traditional practice used to cleanse a space or person from negative energies. The smoke from burning sage is believed to have the ability to clear psychic debris. Palo santo smoke is also a great energy transmuter. Similarly, using essential oils like lavender, frankincense, sage, palo santo, or Angelica through diffusers or topical application can enhance your aura's vibrancy. These oils not only cleanse the energy but also promote a sense of calm and relaxation, aiding in psychic protection.
15. Protection Prayer
Here is a spiritual protection prayer I have created that you can say aloud or to yourself to strengthen your aura, in any time of need.
I call back my energy, I call back my light, I call back my power with all of my might. From all time and space, every dimension, every place.
All cords, ties and connections not made of pure love, are now burning away by the rainbow fire from above. Being replaced with more of my sacred energy, pure and unconditional love.
All cracks and crevices clear.
My body holds no fear.
I stand in the light fully while with divine protection.
With the universe’s guidance and perceptions of my soul’s purpose aligned with me.
I am fully set free.
I walk along my path fully lit,
Incinerating the darkness, if any, may still be present.
Repeat X3
Then say:
SO mote it be, my soul is set free.
As above, so below,
As within, so without,
I follow my path with full clarity.
NO DOUBTS.
I thank me, I love me.
Spiritual protection is an essential ongoing practice that requires consistent effort and awareness. By incorporating methods such as cleansing your aura, grounding yourself, and using protective crystals and affirmations into your daily routine, you can significantly enhance your psychic defenses. These practices help strengthen your aura, the invisible yet critical shield that surrounds your body, safeguarding you from negative energies. As you maintain and enhance your aura, you not only boost your spiritual health but also your overall sense of well-being and resilience, making you more adept at handling the various energies you encounter daily.
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